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The Wellness Plug is built on a powerful truth: the body knows how to heal—when you support it with what it truly needs.
Here, we focus on root-cause wellness through information sharing, nutrition, lifestyle tools, and trusted supplements.
We’re all about clarity over confusion, access over gatekeeping, and everyday steps that help you feel your best—naturally.
Come curious. Look Deeper. See Clearer.
Nsenga Ribeiro-Anderson, FNP-BC, IHP, is a board-certified family nurse practitioner and integrative health practitioner with over 30 years in healthcare. She founded The Wellness Plug to help others take their healing into their own hands.
After decades of witnessing how conventional medicine often overlooks root causes—and how health disparities continue to impact the Black community—Nsenga felt called to build something different.
While The Wellness Plug is built for everyone, it was born from a vision to close the gaps that have left too many communities—especially Black families—without consistent access to the resources that support real healing.
She created it as an inclusive, welcoming space where anyone seeking real, lasting wellness can find trustworthy support, targeted strategies, and tools that support self-healing.
Rooted in science and driven by a commitment to community care, Nsenga offers a unique blend of clinical insight and accessible guidance. Her approach centers on uncovering the “why” behind health struggles—not just managing the symptoms.
The Wellness Plug is grounded in a deep understanding of what it means to seek healing within systems that haven’t always made space for you. Nsenga’s mission is to make wellness more accessible, more personal, and more powerful—so that every person, especially those long underserved, can create a legacy of generational health
Nsenga NP I The Self-Healer’s Navigator™
Nsenga NP
Important Notice from The Wellness Plug:
The information shared by The Wellness Plug is intended for general wellness education for adults 18 and older. It is not a substitute for medical advice, diagnosis, or treatment. Always consult with your licensed medical or healthcare provider before starting any nutrition, supplement, lifestyle, or exercise program—especially if you have existing health conditions or concerns. Our mission is to empower individuals to take control of their health and wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal. Read Full Disclaimer.
We’re getting everything ready to bring you real wellness—through nutrition, self-healing education, trusted supplements, and lifestyle tools that help you feel empowered in your body.
This isn’t just another wellness site. It’s a space where healing feels natural, support feels real, and you leave better than you came.
Stay tuned. Your wellness journey is just getting started.