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Lab Testing for Wellness: Empower Your Health Journey

Women’s Health Feature: Perimenopause & Menopause

Awareness

September has been officially designated by the National Menopause Foundation as Perimenopause Awareness Month, an initiative supported by several states. October is widely recognized as World Menopause Awareness Month, highlighting the transitional phase in a woman's life leading up to menopause.


These milestones matter because they spotlight a stage of life that touches every woman, yet too often gets overlooked in routine care. At The Wellness Plug, we’re here to change that—by giving women access to labs that bring clarity, not confusion. Whether you’re curious about hormones, tracking symptoms, or simply wanting to understand your body better, this is your place to start exploring. 


Have questions about perimenopause, menopause, or lab options? Your questions matter. Use the Women’s Health contact form to start the conversation, explore what’s possible, and I’ll get back to you personally.

Navigate Your Health—No Permission Required

Because Real Healing Starts with Real Answers

At The Wellness Plug we believe everyone deserves access to real answers about their health—without waiting for permission. 


That’s why we offer three simple ways to order labs: explore our curated Lab Essentials shops (built around common areas of interest like hormones, gut health, and heart wellness), submit a direct lab request, or purchase a Wellness Lab Roadmap for personalized guidance.


We’re here for the busy parents, the wellness warriors, and the people who are tired of not being heard. Whether you’re exploring your hormones, checking on your child’s gut health, or finally prioritizing your heart, this is your space to take action.


These self-directed labs are offered to give you access, options, and confidence—because we believe knowledge is power, and you deserve tools that help you take charge of your health with clarity, convenience, and compassion.

Simple. Safe. Self-Directed.

✅ Available without your provider’s order
✅ Easy to complete at home or nearby
✅ Delivered with clear results you can review and use 


 3 Ways to Order Your Labs


🛒 Curated Lab Essentials Shops
Browse pre-selected labs built around common areas of interest like hormones, gut health, and heart wellness.


📑 Submit a Direct Lab Request
Already know the test you want? Request it directly and we’ll send you a secure order link.


🧭 Wellness Lab Roadmap ($25)
Need guidance? Purchase a Wellness Lab Roadmap for tailored lab options with built-in savings.

Welcome to Our Lab Essentials Hub

Three women smiling and holding yoga mats in a bright room.

The Wellness Plug - Women’s Health Lab Essentials

The Wellness Plug - Women’s Health Lab Essentials

The Wellness Plug - Women’s Health Lab Essentials

🌸 Support your hormonal balance, energy, mood, metabolism, and whole-body wellness with health testing that includes lab essentials hand-picked for women ages 20 to 60+. Whether you're dealing with PMS, fertility concerns, burnout, or perimenopause, these self-directed labs help uncover the why behind your symptoms—so you can take action

🌸 Support your hormonal balance, energy, mood, metabolism, and whole-body wellness with health testing that includes lab essentials hand-picked for women ages 20 to 60+. Whether you're dealing with PMS, fertility concerns, burnout, or perimenopause, these self-directed labs help uncover the why behind your symptoms—so you can take action that actually works. ⚡ Your data is your power—understanding it is the first step toward real, lasting change.

Explore Labs
Two men jogging outdoors on a sunny day, smiling and enjoying the run.

The Wellness Plug - Men’s Health Lab Essentials

The Wellness Plug - Women’s Health Lab Essentials

The Wellness Plug - Women’s Health Lab Essentials

💪 Explore health testing through lab essentials designed to support testosterone health, metabolism, energy, stress resilience, and mood balance for men ages 20 to 60+. Whether you're feeling burnt out, gaining weight around the middle, or just not feeling like yourself, these self-directed labs help uncover what’s really going on—so you

💪 Explore health testing through lab essentials designed to support testosterone health, metabolism, energy, stress resilience, and mood balance for men ages 20 to 60+. Whether you're feeling burnt out, gaining weight around the middle, or just not feeling like yourself, these self-directed labs help uncover what’s really going on—so you can take back control of your health. ⚡ Your data is your power—understanding it is the first step toward real, lasting change.

Explore Labs
Heart-shaped bowl with healthy foods and a stethoscope on wooden table.

The Wellness Plug - Heart Health Lab Essentials

The Wellness Plug - Pediatric Neuro & General Wellness Labs

The Wellness Plug - Pediatric Neuro & General Wellness Labs

💓Support your heart health with health testing that goes deeper than a routine physical. These self-directed labs offer real insight into your cardiovascular and metabolic health—so you can take action early, feel better longer, and prevent future issues. From advanced cholesterol breakdowns to inflammation and nutrient-related risk mark

💓Support your heart health with health testing that goes deeper than a routine physical. These self-directed labs offer real insight into your cardiovascular and metabolic health—so you can take action early, feel better longer, and prevent future issues. From advanced cholesterol breakdowns to inflammation and nutrient-related risk markers, these lab essentials are the most impactful tests to support your heart, blood vessels, and energy metabolism—all without a doctor’s visit. 🩺 Prevention is the best medicine—and your heart deserves clarity, not guesswork.

Explore Labs
Smiling girl with a stethoscope hugging a large teddy bear.

The Wellness Plug - Pediatric Neuro & General Wellness Labs

The Wellness Plug - Pediatric Neuro & General Wellness Labs

The Wellness Plug - Pediatric Neuro & General Wellness Labs

🧸Support your child’s attention, behavior, mood, digestion, and overall wellness with this thoughtfully selected mix of foundational and deeper-dive health testing labs. Designed with kids in mind—ages 4–12—this lab shop is ideal for families exploring root-cause testing related to ADHD, autism spectrum concerns, food reactivity, or gene

🧸Support your child’s attention, behavior, mood, digestion, and overall wellness with this thoughtfully selected mix of foundational and deeper-dive health testing labs. Designed with kids in mind—ages 4–12—this lab shop is ideal for families exploring root-cause testing related to ADHD, autism spectrum concerns, food reactivity, or general nutrition. These self-directed labs help you gather meaningful insights without long waitlists or rushed doctor’s visits—so you can start making informed choices sooner. 🧬 Because when it comes to your child’s health, early clarity means better support and peace of mind, making these lab essentials invaluable.

Explore Labs

🔍 Looking for a Specific Lab Test?

Don’t see the exact test you’re looking for?

We have access to hundreds of additional labs—including many that aren’t listed in our featured shop collections.


If you already know what you want, just complete the short Lab Request Form. We’ll confirm availability and send you a secure order link—no phone call needed.


Explore Our Lab Testing Categories:


Top Highlights (browse by main area of focus):


  • Hormones & Endocrine – Adrenal, thyroid, reproductive, and stress panels
     
  • Gut & Digestive Health – Stool analysis, microbiome mapping, GI inflammation markers
     
  • Immune & Inflammation – Autoimmune panels, infection testing, allergy/sensitivity testing
     
  • Toxin & Environmental Exposure – Heavy metals, mold, environmental chemicals
     
  • Nutrients & Metabolism – Micronutrient status, metabolic function, oxidative stress
     
  • Heart & Vascular Health – Cardiovascular risk, cholesterol balance, advanced lipid testing
     
  • Specialty & Preventive Panels – Genetic markers, pregnancy/prenatal care, tumor markers
     

Full Category List
Adrenal & Stress • Allergies & Sensitivities (Environmental, Food, Other) • Autoimmune • Basic Laboratory Markers • COVID-19 • Cardiovascular • Environmental Toxins • Female Health • Gastrointestinal • Genetics • Hepatic • Immune System • Infection • Lyme & Tickborne Disease • Male Health • Medications & Drugs • Metabolic Function • Metals • Mold • Neurological • Nutrition • Oral Health • Oxidative Stress • Pancreatic • Pregnancy & Prenatal Care • Renal • Sleep • Thyroid • Tumor Markers

Whether You Know the Exact Test—or Aren’t Sure What You Need

Explore Our Curated Lab Shops (above)


Choose the option that works best for you:


  1. Submit a Lab Request – Already know what you want? Skip the extras and request your test directly. We’ll confirm availability and send you a secure order link.
     
  2. Wellness Lab Roadmap ($25) – Need help deciding? Purchase a Wellness Lab Roadmap and answer a few quick questions. You’ll receive tailored lab options with built-in savings on your first order (we’ll waive our standard resource fee).
  3. Explore Our Curated Lab EssentialsShops (above) – Featuring hand-picked tests you can browse and order at your own pace.

Learn More About the Wellness Lab Roadmap

Disclaimer

Important Notice from The Wellness Plug (AKA Disclaimer): The information shared by The Wellness Plug is intended for general wellness education for adults 18 and older. It is not a substitute for medical advice, diagnosis, or treatment. Always consult with your licensed medical or healthcare provider before starting any nutrition, supplement, lifestyle, or exercise program—especially if you have existing health conditions or concerns. This includes discussions around health testing and lab essentials. Our mission is to empower individuals to take control of their health and wellness through education, support, and personalized care, including options for self-directed labs. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal. Read Full Disclaimer.

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