Important Notice from The Wellness Plug:
The information shared by The Wellness Plug is intended for general wellness education for adults 18 and older. It is not a substitute for medical advice, diagnosis, or treatment. Always consult with your licensed medical or healthcare provider before starting any nutrition, supplement, lifestyle, or exercise program—especially if you have existing health conditions or concerns. Our mission is to empower individuals to take control of their health and wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal. Read Full Disclaimer.